A Woman With Words:

Advice. Inspiration. Balance.

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April 3, 2017

1. You will literally feel better after. 

Although getting yourself up, dressed and out the door to get there is the hardest part, once you're in there doing it, you're increasing endorphins and dopamine levels are going up! Translation; you get happier and you end up having more energy! 

2. You won't regret it

"I hate that I jus...

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