A Woman With Words:

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September 1, 2017

Wake up, fuel your brain and body with the West coast popular brand, "Bulletproof." They've grown rapidly all over, with health benefits even celebrities are reaping. All the products created by this company are natural and environmentally conscious. The CEO and creator, David Asprey, has made it his mission to create a line t...

August 15, 2017

Where ever I go, I find the biggest health or fitness concern that people have is their tummy; the layer of fat covering their abs that they say don't exist. It is very important that you all realize there are two major key factors that are determining you level of progress:

1) Dedication
2) Genetics

"I ate healthy today" means...

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