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December 3, 2018

Here's 4 Bomb Holiday Cocktails That Won't Make You Feel Gross in the Morning.

 Tumeric Cocktail

  • Juice of 2 oranges (reserve peel for garnish)

  • ¼ cup coconut sugar

  • ½ teaspoon cinnamon

  • ½ teaspoon turmeric

  • ½ teaspoon ginger

  • 1 cup fresh or frozen cranberries

  • 5 ounces vodka

  • Sparkling water

  • ...

October 28, 2018

What is the hype with Chia seeds and why do health nuts have them in their kitchen? To start, they are loaded with antioxidants and essential nutrients. A tablespoon of Chia seeds is about 70 calories, 2 grams of protein, 3 grams of unsaturated fat and 5 grams of fiber, while also containing zinc, copper, calcium and omega-3 f...

December 23, 2017

Annie's Almond bread

(Mom's recipe)

Ingredients

  • 8 egg whites

  • 3 Cups almond flour

  • 1/3 C Coconut oil (Grass fed butter optional instead)

  • 1 tsp baking power

  • 1/8 tsp sea salt

  • Stevia is optional also 

Directions

  1. Beat egg whites until whipped fully.

  2. Add in almond flour. mix until blended.

  3. Mel...

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