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December 13, 2018

What’s more personal than a meaningful but useful gift around the stressful holidays. Gift cards are always safe but super impersonal. It shows lack of thought or consideration or even time devoted to searching for the right gift. With all the happenings regarding mental health, self care and wellness, why not give a gift that...

October 30, 2018

                                     

These fall pumpkin flavors won't kill your holiday health streak. We all know that pumpkin spice & pie flavors are to die for but these items won't have you gaining that holiday weight associated with...

December 23, 2017

Annie's Almond bread

(Mom's recipe)

Ingredients

  • 8 egg whites

  • 3 Cups almond flour

  • 1/3 C Coconut oil (Grass fed butter optional instead)

  • 1 tsp baking power

  • 1/8 tsp sea salt

  • Stevia is optional also 

Directions

  1. Beat egg whites until whipped fully.

  2. Add in almond flour. mix until blended.

  3. Mel...

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