A Woman With Words:

Advice. Inspiration. Balance.

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December 20, 2018

You know the obvious, it's bad for you. I have friends that continuously eat it and disregard that. So I wrote this for them because I care about them. =) Fast food is full of fillers, sodium, saturated fat, (to an exorbitant amount), trans fats, cholesterol. Essentially it's slowly killing you. People who eat fast food more o...

March 20, 2017

If you think they're all carbs, you're wrong. After discussing this with a friend, I decided to post this up to help my readers gain some knowledge on why they have tummies. 

SIMPLE carbohydrates and SUGAR. Do not, I repeat, Do not avoid carbs. They're not the devil, but what is are simple carbs; often processed, synthetic, whi...

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