A Woman With Words:

Advice. Inspiration. Balance.

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January 10, 2018

Stop making excuses for not hitting the gym, going for a walk or a run, biking or roller blading. The truth is simple; you don't want it enough. That's it. So instead of complaining about your gut, fat or whatever it is that you criticize yourself about, turn your complaints into motivation and MOVE.

This 12 minute workout is f...

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