It’s nearing January and that means New Year’s Resolutions are approaching.
Will you stick with it? Will you last through February?
Fact: Most New Year Resolutions are health and fitness related. Whether it be to attain a physical goal or mental and spiritual, we are all trying to better ourselves. In this new wellness era comes...
Your relationship that you have with yourself is arguably the most important one in and throughout your life. Think about everything that stems from this self to self relationship, if you don't like something about yourself. Let's focus on things we love about ourselves instead of what we dislike, easier said than done.